How I Improved My Sexual Stamina in 7 Days

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If we are honest we have all wished we could perhaps last that little bit longer in bed. Some of us have more of an issue than others with premature ejaculation. The good news is that it is easier than you think to last longer in bed. This is how I improved my sexual stamina in 7 days.

How I Improved My Sexual Stamina in 7 Days

There is no simple quick fix or magic bullet when it comes to curing premature ejaculation. However, there are plenty of things you can do to help yourself. In fact it is possible to make a noticeable difference in a very short period of time just like I did. Here is how I improved my sexual stamina in 7 days.


For most guys premature ejaculation is caused by being overexcited or over stimulated. The easiest way to go about curing this is to use male sex toys. Simple male strokers such as a Fleshlight are a superb way of replicating the sensations experienced during sex. The more you use a Fleshlight the move you will become accustomed to the sensation. This in turn will help you last longer when you are with a real woman.

You should also consider the a Kiiroo male stroker. These are very much the exact same as a Fleshlight only they offer something Fleshlight does not. They are compatible with the Kiiroo Keon which is an interactive male sex toy that controls the stroking for you. The Kiiroo Keon can be synced with your favorite adult content including virtual reality porn.

VR Porn

If you feel, like I did, that your premature ejaculation is a result of becoming over excited you should seriously consider trying virtual reality porn. VR porn allows you to experience some seriously hardcore sex with some of the hottest women you could ever dream of. More importantly VR porn is pretty darn realistic. It does not take long to forget the outside world and feel that you are actually there with your favorite porn star.

Combine some VR porn with the Kiiroo Keon so you can feel exactly what you are seeing. In no time at all you will find yourself being able to control your excitement with a real woman.

Sex Dolls

A sex doll is also a superb way of learning to control your overexcitement. The days of blow up sex dolls are long gone. Nowadays sex dolls are highly realistic both in the way they look and feel. In fact it is fair to say many sex dolls are so realistic they could easily be mistaken for a real woman. As the old saying goes – practise makes perfect. A sex doll is the perfect way to practice.

Check out the likes of RealDoll or Sexy Real Sex Dolls for the most realistic sex dolls.


I have always sat on the fence when it comes to supplements. However, I came across an interesting oral supplement called ProSolution+. This is taken in the form of a tablet and contains various natural substances all with their own unique benefit. While ProSolution+ is not a quick fix I did find that they worked.

I found that after 2 weeks I was most definitely able to last longer in the bedroom. I also found my erections were firmer and my sex drive had increased.

You can check out the facts on ProSolution+ here.

Delay Sprays

If you are looking for a quicker fix than oral supplements, toys, or VR porn you will find delay sprays are just what you are looking for. A delay spray contains natural mild mild anesthetic. It is sprayed on to the penis 10 minutes before sex. In this 10 minutes it absorbs into the skin and helps relax the nerves in the penis. This in turn helps delay your climax.

In my experience I found this was certainly the best way to improve my sexual stamina.

The best delay spray I used is available here.

See more super helpful stuff here.

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